Reflexology aims to treat the whole person rather than just symptoms and works to restore balance in the body. It is a popular complementary therapy for relaxation, relieving stress and improving sleep.
Reflexology has a growing clinical reputation, and is regarded as a well established, respected and effective therapy.
A treatment will last 60 minutes. Within this, an initial consultation will take place to learn about you and your specific reasons for the treatment. A treatment plan will then be designed to suit your specific needs.
The Reflexology begins with a foot spray, wiping and gentle massage of the feet. There may be points which feel tender here or further on during the treatment and I encourage you to tell me so that I can adjust the pressure. Pressure will be applied to the specific reflex areas of the feet and ankles. During this time you are welcome to chat, discuss the treatment, relax or even go to sleep. The treatment will culminate in a general foot massage to "shake out" all the pressure work. I will take notes during the session and then discuss with you my findings, after care and follow up treatments.
First session - 60 minutes - £36
Subsequent sessions - 60 minutes - £40
Block of 6 sessions - £200
Home visits are available dependent on location, please contact Alex to find out more.
Reflexology and Indian Head Massage
Upper back, shoulder, neck scalp and face are treated with massage and petrissage, followed by a reflexology treatment. The two treatments are shortened slightly to fit into an hour or you can choose a 90 minute session which will include full treatments.
60 minutes - £45
90 minutes - £55
Swedish Body Massage
Areas treated are legs, feet, arms, hands, back, shoulders, neck, head, face and upper chest. The back massage includes shoulders neck face and upper chest.
Full body 60 minutes - £40
Back massage 30 minutes - £25